Helping You Follow Your Heart Workbook / Goal Setting Worksheet / Girl's Guide to Life Change / Embrace Change Ezine
Kelly’s Published Inspirational Articles: http://ezinearticles.com/?expert=Kelly_McIntyre
You want your ideal relationships, career, and a life based in health and wellness!
This 84 paged workbook will provide activities and exercises created to assist you in aligning with your ideal life! My intention is to reach people who are ready to make the change and need that extra support!
I share techniques and lessons learned that will inspire you to create a life you love! Just like I did!
How many self-help books do you have in your house? How many have you finished or promised yourself you would finish? From my experience, I most benefitted from the books that I actually completed the recommended exercises and activities.
If you are ready to do the work, review the table of contents below of this workbook and if you like what you read, buy this e-workbook, print it out and grab a fancy little notepad and pen - that feels special :) and follow through, completing the exercises and activities, and watch your life transform!
7 Steps to align your life with your vision:
1- Recognize what you are doing isn’t working. Identify the areas that you want to change.
2- Get clear on what you want. Use your senses to create a picture of your ideal life.
3- Begin to live the life you love. Align your behaviors with your ideal picture.
4- Trust yourself. You will be challenged on your new beliefs. Protect your ideal picture.
5- Celebrate the changes happening in your life. Be in the moment – you are doing it!
6- Be aware of self-destructive, self-defeating old patterns. Re-align yourself with your ideal picture!
7- Accept and recognize that you have received your ideal picture. Continue to evolve!
You can have what you want!
In order to make long lasting and meaningful change you must begin to understand who you are and what you want in life.
Now is the time to reconnect and become more self-aware! This is your personal life journey, you are the author and you have choices! Get started by clarifying your goals!
You have made the decision to make some changes in your life. You are ready to take charge, exercise your choices and recreate your life into one that you love!
The Goal Worksheet includes seven steps in achieving your goals. Print it out, write on it and capture all of your dreams and ideas in one place. Use the document as the main brainstorming tool as you begin this life changing process.
Personally, over the last few years, I followed these steps in creating the life I love today. I continue to follow and apply the insight from this change process as I plan for my future. I use this tool when I help my clients who are ready to make changes. This life is an ongoing journey.
You are only a few choices away from having a life that you really love!
Follow these 7 steps - Achieve Your Goals and Create a Life You Love:
Step One - Allow Yourself to Dream!
Step Two – Categorize your Answers!
Step Three - Narrow it down and add Action!
Step Four – Make it Meaningful – Visualize!
Step Five – Write out a Timeline!
Step Six - Create Accountability!
Step Seven - Receive and Be Grateful!
You Deserve It: A Life You Love!
"Anything or anyone that does not bring you alive is too small for you."
---David Whyte
At the end of a relationship, no matter what the reasons were for the separation, it can be very difficult emotionally to recover. Read this concise and compact guide that will provide inspiration, advice, and tidbits from my personal journey to help you to align with your ideal life!
If you are in a relationship with your first lover, you will not understand how it feels to climb into bed alone after sharing one for years. You won´t understand how it feels when you hear the news of an ex-partner moving on or being treated differently by family and friends or even strangers when they find out you are single again. Many women rush into another relationship only to have similar patterns continue.
There are many challenges of getting used to being “alone” again but this journey doesn´t have to be negative. We can use this time to focus on and develop self-growth, awareness and a relationship with yourself!
Use this time to develop the best you so when you are ready, you will share the best you in the best relationship possible!
I encourage you to keep a journal as you work through each step slowly.
Feel free to contact me anytime and ENJOY!
The “Embrace Change ezine” delivered weekly will be full of info, tips and techniques not to mention special deals on services, products and bonus information on how to align with your ideal life!
In order to join, click HERE and place “Embrace Change ezine” in the subject of your email.
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